I offer a complimentary 30 minute consultation to discuss your goals and explore how I can best support you. This initial conversation will help us determine the right approach to meet your needs and answer any questions you may have.

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After the consultation, my rate is $50 per hour. This includes time spent connecting via video conference, telephone, or text, as well as any work required to gather or create customized resources. Payments can be made using e-transfer, PayPal or credit card.

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To get started, please send me an email using the on-line form. Share a bit about your goals and how I can help, and we’ll arrange a time to chat. I look forward to connecting with you! Also, feel free to email me if you have any questions or to request my free workbook: Beyond the To-Do List, a goal-setting guide to help you reflect, prioritize, and take action—one step at a time.